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Daily Archives: July 2, 2020

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Thursday 2/6/20

WorkoutsBy Rule 13 LtdJuly 2, 2020Leave a comment

Today’s workout is, 3 or 5 rounds, 1min each exercise 1min rest between rounds, Plank shoulder taps Squats Press-ups Lunges Russian twists. Use a weighted vest and/or kettlebell or dumbbell.   Enjoy

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