A session with one of the coaches from Rule 13; fully personalised and tailored – do you want results? Then look no further.
This can be a team up to 4 friends / colleagues who can train together; working in a group can motivate and drive you on yet still be bespoke enough to get the specific results you want.
Team sessions can be arranged for a coach to come out to your club focusing on all aspects of performance.
This a general GPP Programme design and not specific to individual needs, yet still designed to help you gain strength and overall fitness.
This will be designed specifically to your sporting needs. This package comes with regular check-ins between athlete and coach and has a variety of bolt on options available.
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